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What a wonderful time we had on our trip! It was so well organised...from all World Expeditions' help at the planning stage to the actual trip itself. In particular, we absolutely loved the trekking and that was largely due to our fantastic guide Norboo. He was so focused on our having a great experience...from the food (our requests were always fufilled) to our comfort on the trek, and our safety.
Types of Adventures
Our adventure travel holidays are rated not just in terms of the destinations we visit but also by the type of journey and activity we offer. To ensure you select your ideal adventure holiday please review this section of our website, where we define all of the activities we offer as well as our grading system. If you have any further questions send us an email or give us a call.
View more details on how we define our trip grading system.
ADVENTURE DETAILS
Mountain Biking
Mountain Biking involves cycling on remote and rough roads, in variable weather conditions for up to eight hours a day. You will spend successive days at altitudes generally not exceeding 5,500m. You will need to provide your own bike. To get the most out of these fully supported expeditions you require a sound level of cycling fitness and you should be comfortable in adverse weather conditions. Suggested preparation: One hour of aerobic type exercise, four to five times a week for three to six months prior to departure, preferably on mountain roads/trails, and in variable weather conditions. For these expeditions it is important that you also train in adverse weather conditions, particularly in strong winds where possible.
Find Mountain Biking Adventures
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Introductory to Moderate
Introductory to Moderate

These trips involve a combination of what is described in our INTRODUCTORY and MODERATE levels. The emphasis is on introductory activity with several moderate stages
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Moderate
Moderate

These adventures involve trekking, cycling, rafting or sea kayaking for up to 6 or 7 hours a day at a steady pace. These trips may spend successive days at altitudes not generally exceeding 5,500m and are usually between 10 and 15 days in duration. You will need a good level of fitness and be in good health.
Suggested preparation: 45 minutes of aerobic type exercise, three to five times a week for the three months leading up to your trek. Hill walking with a pack in variable weather conditions or road cycling is also recommended depending upon the activity you plan to undertake. -
Moderate to Challenging
Moderate to Challenging

This trip grading involves a combination of what is described in our MODERATE and CHALLENGING levels. The emphasis is on moderate activity with several challenging stages. -
Challenging
Challenging

These adventures involve trekking, cycling or rafting in remote areas in variable weather conditions for up to 8 to 10 hours a day (possibly more subject to weather conditions and altitude). This may include spending successive days at altitudes not generally exceeding 6000m. These trips may often be over three weeks in duration. You will need an excellent level of fitness, be prepared to carry a daypack weighing up to 8kgs (and in some cases a full pack) and be completely comfortable in adverse weather conditions.
Suggested preparation: One hour of aerobic type exercise, four to five times a week for three to six months prior to departure. Hill walking with a pack in variable weather conditions or on/off road cycling is also recommended.









